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    <loc>https://www.pktualatin.com/home</loc>
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    <lastmod>2026-03-19</lastmod>
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      <image:title>Home - OVERCOMING OBSTACLES. BUILDING COMMUNITY.</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>Fitness &amp; Wellness Build strength, flexibility, and endurance. Get a workout without noticing that you’re even exercising!</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.pktualatin.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594402152376-BQZW9P4O5Z1RS5F1IJMC/DSC_9373_1.jpg</image:loc>
      <image:title>Classes - Parkour Classes</image:title>
      <image:caption>Ages 8-65. Our most popular class options are for students ages 8 and up. Explore efficient movement skills in a dynamic environment with skilled coaches. Students start with any Beginner Parkour I class. Classes have a movement focus of the day and offer self-paced, structured lessons. Drop-ins welcome. Reservations encouraged as we do hit max capacity. Check our class schedule for available spaces before coming in!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594402478725-26QEE3XW1ONN7WJJ1V1P/A4%252BMoves%252B%2525282%252529.jpg</image:loc>
      <image:title>Classes - Open Gym</image:title>
      <image:caption>Ages 10+ (*or ages 8+) Open Gym offers time for students to work on their own moves at their own pace. Instructors are present to supervise and offer tips. *Students ages 8-11 may attend as long as they are actively participating in classes or are attended with an adult. We may also some ages 2+ Open Gyms depending on the season.</image:caption>
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      <image:title>Classes - Flips &amp; Freerunning</image:title>
      <image:caption>Flips explore other movement to enhance parkour skills. Beginner Flips classes are for any new and existing students. Focuses on basic front, side, and back rotations. Intro to Freerunning is a Beginner Parkour 2 level class exploring parkour &amp; tricking movements. Intermediate Flips is focused on challenging the basic rotations, adding strength and more complex flips. Higher level classes may be joined by leveling up through our class system or by instructor invite.</image:caption>
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      <image:title>Classes - Jr. Parkour</image:title>
      <image:caption>Ages 5 - 7 Jr. Parkour is a class series. Our little ninjas join the same group each week to work on movement skills through lessons and games.</image:caption>
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      <image:title>Classes - Free Online Tutorials</image:title>
      <image:caption>We have a small collection of tutorials so you can practice at home. Great way to help assist in your learning.</image:caption>
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    <loc>https://www.pktualatin.com/book-a-class</loc>
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    <lastmod>2026-02-21</lastmod>
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      <image:title>Trial Deals</image:title>
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      <image:title>Trial Deals</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/6fbc4172-8dc9-4202-a24b-307aea0b010d/DSC_8423.jpg</image:loc>
      <image:title>Trial Deals</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/4b82060a-e9fd-4555-9d09-c0ae44d81dfc/P-1.jpg</image:loc>
      <image:title>Trial Deals</image:title>
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      <image:title>Trial Deals</image:title>
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    <loc>https://www.pktualatin.com/schedule</loc>
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    <lastmod>2026-03-28</lastmod>
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    <loc>https://www.pktualatin.com/offers</loc>
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    <priority>0.75</priority>
    <lastmod>2024-03-14</lastmod>
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      <image:title>Offers - Birthday Parties</image:title>
      <image:caption>Throw an amazing 2-hour party at our facility. All parties are instructor led. Play games, learn skills, and have fun! Parties held on Saturdays and Sundays.</image:caption>
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      <image:title>Offers - Private Lessons</image:title>
      <image:caption>Get more out of your training with 30 or 60 minute private lessons with our awesome coaches.</image:caption>
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      <image:title>Offers - Homeschool Classes</image:title>
      <image:caption>We offer afternoon Homeschool P.E. parkour classes in the afternoons during the school season. Enroll in our class series that meets each week. For ages 8+.</image:caption>
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      <image:title>Offers - Scholarship Programs</image:title>
      <image:caption>We aim to give back to the community. Parkour Tualatin offers scholarship opportunities to new and current students. Help us maintain the gym in exchange for free classes! Subject to availability. For students ages 12+. Contact us to learn more.</image:caption>
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  <url>
    <loc>https://www.pktualatin.com/summercamps</loc>
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    <lastmod>2026-01-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594587981231-8SKU2I2SSHFIYFOFIG72/DSC_8187.jpg</image:loc>
      <image:title>Summer Camps</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594587988095-96Z5TZZ2XFOQ7MJ9PQKG/DSC_7708.jpg</image:loc>
      <image:title>Summer Camps</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594588027579-RFT49ZQ05R5DV3A8CV6Y/DSC_8669.JPG</image:loc>
      <image:title>Summer Camps</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594588043745-1O4NTKJ7TK250I957YD1/20180329_104935.jpg</image:loc>
      <image:title>Summer Camps</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594588076651-CZBV7TPT5OT2WZTUL1XW/DSC_6412_lzn.jpg</image:loc>
      <image:title>Summer Camps</image:title>
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      <image:title>Summer Camps</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/2cd4632e-cf9a-45d0-8268-00f4472ea946/Summer+Camps.jpg</image:loc>
      <image:title>Summer Camps - Epic Adventures</image:title>
      <image:caption>Give your child a summer they’ll never forget with our week-long, half-day camps—packed with movement, creativity, and fun!  Your kiddos will: ✅ Make new friends &amp; create unforgettable stories ✅ Stay active with exciting instructor-led activities ✅ Build confidence, teamwork, and decision-making skills  Parents Love: ✔️ A safe, encouraging environment ✔️ Screen-free, high-energy fun ✔️ Seeing their kids engaged, learning, and thriving All while having a blast!</image:caption>
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  <url>
    <loc>https://www.pktualatin.com/birthday</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
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  <url>
    <loc>https://www.pktualatin.com/private-lessons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594747825236-ZLNH7OSCZW9DGZ9UKTHB/P-1.jpg</image:loc>
      <image:title>Private Lessons - Overcome your hurdles.</image:title>
      <image:caption>Private lessons are great to help get over a hurdle in your training, get some one-on-one time, or for those who do not fit our class age restrictions. A private lesson gets you the whole gym with just you and the instructor! Contact us for availability. Call or complete our form below. 971.224.5589</image:caption>
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      <image:title>Private Lessons</image:title>
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    <loc>https://www.pktualatin.com/jrparkour</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594771122503-QESWSURUPFSVKDXW3JTU/20170519_164552.jpg</image:loc>
      <image:title>Jr. Parkour - Jr. Parkour (ages 5-7)</image:title>
      <image:caption>For ages 5-7. Our “little ninjas” class series that meets once a week.   Learn parkour in a safe and fun environment for our younger age group! Classes explore basic parkour movements, traverse obstacle courses, and play games to facilitate movement fundamentals. Encourage your children to grow strong through our popular class series.</image:caption>
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    <image:image>
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      <image:title>Jr. Parkour - Family Parkour (ages 3-7)</image:title>
      <image:caption>(*Kids under 5 join with an adult — more fun together!) Looking for a way to channel all that energy? Join our Jr. Parkour (ages 5-7) classes — and little ones under 5 can jump in too, with a grown-up by their side! These classes are all about moving, playing, and learning together. Tackle kid-friendly obstacles, play fun games, and build balance, coordination, and strength — all while connecting with your child in a fresh, active way. Perfect for energetic kids and parents who want to join the adventure!</image:caption>
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      <image:title>Jr. Parkour - Open Gym (all ages)</image:title>
      <image:caption>Whether they're flipping, climbing, or bouncing, our Open Gym is the ultimate play space for ages 3 to 8+. Families can enjoy quality time together, and young individuals can dive into self-guided, active fun. Anyone under the age of 6 needs to be accompanied by a parent or guardian. Drop-in with a single session or get packs at a discounted rate.</image:caption>
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  <url>
    <loc>https://www.pktualatin.com/contact</loc>
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    <lastmod>2021-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.pktualatin.com/membership-faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.pktualatin.com/terminate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-11</lastmod>
  </url>
  <url>
    <loc>https://www.pktualatin.com/rates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
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      <image:title>Memberships + Packs - Birthday Parties and Private Events</image:title>
      <image:caption>Host a private event with us! Celebrate a birthday or just have fun with friends. Nerf Wars welcome!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1631315131178-NMDXZ8O8H80GXEH7ULLE/Jr.+Parkour.png</image:loc>
      <image:title>Memberships + Packs - Jr. Parkour (ages 5-7)</image:title>
      <image:caption>A ‘little ninja’ class series. Combining parkour with community games.</image:caption>
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      <image:title>Memberships + Packs - Parkour + Game Classes (ages 8+)</image:title>
      <image:caption>Combining Parkour and Games into one class. Enroll in our group class series.</image:caption>
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    <lastmod>2020-11-11</lastmod>
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      <image:title>Gallery</image:title>
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      <image:title>Gallery</image:title>
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      <image:title>Gallery</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1595277346911-63H0H1WDW0DF0HM9G5C6/DSC_8423.jpg</image:loc>
      <image:title>Gallery</image:title>
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      <image:title>Gallery</image:title>
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    <lastmod>2022-11-08</lastmod>
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      <image:title>Family Parkour (ages 3-7) - Family Parkour</image:title>
      <image:caption>For ages 3-7 with adult participation. Connect with your family through movement and fun! Classes are designed for adult/child interaction with challenges and obstacles appropriate for all age groups. Learn Parkour basics, build balance, coordination, and strength with each other. Play games and explore obstacles together. Can older siblings attend the class? Absolutely!</image:caption>
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      <image:title>Camps age 7+</image:title>
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      <image:title>Camps Ages 10+</image:title>
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    <lastmod>2020-10-16</lastmod>
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    <lastmod>2021-01-10</lastmod>
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      <image:title>Floor</image:title>
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      <image:title>Vault</image:title>
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      <image:title>Vault</image:title>
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    <loc>https://www.pktualatin.com/wall</loc>
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    <lastmod>2021-01-10</lastmod>
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      <image:title>Wall</image:title>
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      <image:title>Wall</image:title>
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    <lastmod>2021-01-10</lastmod>
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      <image:title>Bar</image:title>
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    <loc>https://www.pktualatin.com/seasonal</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Games + Series (ages 8+)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/e85c421b-54b4-40f3-b572-ef61cf53a9f4/8C0A9172.JPG</image:loc>
      <image:title>Games + Series (ages 8+)</image:title>
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      <image:title>Games + Series (ages 8+)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594678692224-DV7ZPRDUVGVCK6DUSLWR/DSC_7708.jpg</image:loc>
      <image:title>Games + Series (ages 8+)</image:title>
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    <image:image>
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      <image:title>Games + Series (ages 8+)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05fa31fc76135f3f18f5f6/1594678735958-IWXHX0QTTZ9EYQ75MBH5/DSC_9373_1.jpg</image:loc>
      <image:title>Games + Series (ages 8+)</image:title>
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      <image:title>Games + Series (ages 8+)</image:title>
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      <image:title>Games + Series (ages 8+) - Parkour &amp; Games + Homeschool Classes</image:title>
      <image:caption>Class series blends practical obstacle course skills with favorite recess-style games for active, high-energy fun! Students will learn Parkour-inspired movements while playing classic games like dodgeball, floor is lava, zombie tag, and more. This program is offered as a 10-class series — save by registering for the full session, or drop-in whenever it fits your schedule. Each series runs once per week, and you’re welcome to enroll in one or multiple series throughout the year. Classes are open to ages 8 and up (unless otherwise noted).</image:caption>
    </image:image>
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